Harmony Farm provides the perfect setting for wellness events and workshops, and Nancy Goldman also offers guided Therapeutic Wellness Retreats at the farm!
Step away from your phone’s notifications and into a world of nature that will awaken your true self.
So, what would be on deck for the Therapeutic Wellness Retreat?
1 pm – 3 pm (+/-) — Set up and orientation
3 pm – 4:30 pm — Fishing
4:30 pm – 6:30 pm — Mindfulness meditation
6:30 pm — Free time (campfire, cooking, eating, stories, etc)
8 am – 10 am — Forest Therapy Walk
10 am – 12 pm — Prepare lunch, free time
12 pm – 1:30 pm — Equine Assisted Growth and Learning
2 pm – 3:30 pm — Expressive/art therapy
3:30 pm — Break camp
This overnight experience will help you to reconnect with nature and rejuvenate your mind and soul, and the schedule can be altered depending on what is best for you! The retreat can be held for any group or individual, and all camping gear and supply food will be provided, as well as fishing equipment, campsite, bathroom facilities, fire needs, and art therapy supplies.